Executive Coaching Sessions

Rather than relying on vague encouragement or one-size-fits-all advice like other coaches, I take a practical, directive approach that helps clients identify the patterns driving their situation and understand how those patterns keep repeating. From there, we focus on concrete ways to respond differently.

My coaching philosophy draws upon psychology, strategy, and over 20 years of experience in corporate America.

I use methods such as Transactional Analysis, Brief Therapy, and Strategic Therapy to help clients make sense of what is happening beneath the surface, including the roles and dynamics that often keep people trapped in the Karpman Drama Triangle.

Sessions are tailored to the client, and I often assign small, practical exercises between meetings to ensure progress continues outside the session. The goal is not merely to talk about change, but to help clients create it.